Our feet take a beating every day. Whether you're pounding the pavement in Brooklyn or just running errands around the house, your feet are exposed to pressure, moisture, and friction. While some issues require professional care, many minor foot concerns can be treated safely at home. Here are a few effective and easy DIY remedies to keep your feet feeling their best.
1. Dry, Cracked Heels – Cracked heels can be painful and unsightly, especially in dry weather or if you often go barefoot.
What to do: Soak your feet in warm, soapy water for 10–15 minutes. Gently exfoliate with a pumice stone to remove dead skin. Apply a thick moisturizer (look for urea or shea butter) and wear cotton socks overnight for deep hydration.
When to call a podiatrist: If the cracks are deep, bleeding, or not improving, you could be at risk for infection and should seek medical care.
2. Foot Odor – Smelly feet are usually caused by bacteria thriving in a moist environment.
What to do: Wash your feet daily with antibacterial soap and dry them thoroughly. Soak your feet in black tea (yes, really!)—the tannins help kill bacteria. Use foot powder or baking soda in your shoes to absorb moisture.
Pro tip: Rotate your shoes and avoid wearing the same pair two days in a row to let them fully dry out.
3. Athlete’s Foot – This common fungal infection causes itching, peeling, and redness between the toes.
What to do: Keep your feet clean and dry, especially between the toes. Apply an over-the-counter antifungal cream or powder. Change socks frequently, especially after workouts.
When to call a podiatrist: If symptoms persist after 2–4 weeks of home treatment, or if the skin becomes cracked and painful, you may need a prescription-strength remedy.
4. Ingrown Toenails – Ingrown nails can develop from tight shoes, improper trimming, or injury.
What to do: Soak your foot in warm salt water for 15–20 minutes to reduce swelling. Gently lift the edge of the nail with a clean piece of cotton. Avoid trimming too short or rounding the edges when cutting toenails.
Important: Do not attempt to dig out the nail or perform “bathroom surgery.” If pain or redness worsens, or if you have diabetes, see a podiatrist right away.
5. Blisters – Blisters are your skin’s natural response to friction—but they need proper care to heal without infection.
What to do: Clean the area with mild soap and water. Cover with a clean, non-stick bandage. Avoid popping the blister unless absolutely necessary. If it does pop, disinfect the area and keep it covered.
While these remedies can help with minor issues, it’s important to know when to call a professional. If you have persistent pain, swelling, wounds that won’t heal, or you’re managing a condition like diabetes, don’t wait it out. Dr. Jason Snyder at Professional Podiatry in Brooklyn offers expert care for all types of foot and ankle problems—from routine issues to advanced treatment plans.
Visit us: 1501 W 6th St, Suite 1A, Brooklyn, NY 11204
Call us: (718) 331-1100
Request an appointment online: Click here to book now
Taking care of your feet at home is a great first step—but when in doubt, trust your care to Brooklyn’s best podiatrist.